General:
2-step sparring – ibo matsogi
free sparring – jayo matsogi
green belt – signifies the plant’s growth as Taekwon-do skills begin to develop
blue belt – signifies the heaven to which the plants grows into a towering tree, as training in Taekwon-do progresses
Parts of the body:
palm – sonbadak
elbow – palkup
knee – moorup
Stances:
closed stance – moa sogi
closed ready stance ‘A’ – moa chunbi sogi ‘A’
fixed stance – gojong sogi
bending stance ‘A’ – goburyo sogi ‘A’
Hand techniques:
knifehand high inward strike – sonkal nopundae anuro taerigi
inner forearm circular block – an palmok dollimyo makgi
forearm guarding block – palmok daebi makgi
Foot techniques:
low front snap kick – najundae ap cha busigi
side kick – yop chagi
side piercing kick – yop cha jirugi
Pattern information:
Won-Hyo – 28 movements
Won-Hyo was the noted monk whom introduced Buddhism to the Silla Dynasty in the year 686.
Helpful videos:
Won-Hyo
3 Step Sparring (routine 1-5)
2 Step Sparring (routine 1)
6th Kup Fundamentals